Awareness – Control Your Mind, Control Your Reality

Be in the Now

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I have many problems. At least, I feel like I have many problems. Here’s a list of the top ones usually in my mind:

Ugh, Negative. Be positive.

Move slowly. Think slowly. React slowly.

You know yourself better with time.

The 2 Best Ways to Become More Generally Aware

  1. Meditate.
  2. Exercise.

That’s it!

Do both regularly and you’ll be instantly more aware of yourself and your surroundings. I know, it sounds easier than it is, right?

Become more aware of every present moment to open your true self. It can solve most problems. = more peace and happiness

Much love!

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Thanksgiving

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Well we are back! We went to Thanksgiving at Caitlin’s dad’s house. I got to see her family which includes Grandma Morgan, Olivia, Jake, Elena, and good ol’ Dave. Even the kitties got to have a fun vacation since they got to come along. All in all it was a pretty good experience. The best part is that Grandma Morgan cleaned and cooked. Oh wait…NO! The best part is that I was supposed to work at Target on that day, but I was the only person who got to not work that day. I am so happy about that. I think it would have ruined my holiday to be working that night. Instead I got to have turkey, mashed potatoes, green bean casserole, bread, homemade stuffing, and pretzel salad. Oh man was that meal good. I think what makes this holiday so much fun is my foodie side! I have to always be conservative with eating or limited to a cheaper meal. On this holiday though, I get to stuff my face. I didn’t eat as much as I had thought I would. I should have abstained from food the day before so that I could easily eat too much! NOM NOM NOM.